the happy cactus

babbling my way through this labyrinth of life

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  • to age is a privilege, not a punishment

    Ever hear a word in a sentence that jumps out at you and initiates a tangent into deeper thinking about life? When I heard the word privilege recently, something resonated in my soul. Something deep down sparked inside me, and it got me thinking. What does it that word really and truly mean? I guess…

    thekatmarsh

    7th Mar 2025
    ageing-happy, ageing-healthy, ageing-strong, body-positive, growth-mindset, happiness, pro-ageing
    ageing-strong, family, growth, life, love, mental-health, mentalhealth, pro-ageing, self-care, writing
  • metamorphosis

    Where and how do I begin to express where/what/how/who I have become. I have journeyed on a long, tedious expedition these last two years. I took a sabbatical from teaching due to suffering from severe burnout and the health effects that come with it. I spent term 2, 3 and part of 4 recovering in…

    thekatmarsh

    16th Feb 2025
    acceptance, burnout, growth-mindset, happiness, healing
    acceptance, growth, love, mentalhealth, self-care
  • how to improve your journey through life? learn!

    The endless journey of learning about myself has been littered with so many revelations. Most of them are lightbulb moments of ‘whaaaaaaaat!!!’ whilst others are just like a sucker punch to the gut which both scenarios have left me in a state of flummox. My parents and their generation, most of them anyway, were not…

    thekatmarsh

    12th Jun 2024
    acceptance, emotional wellbeing, emotional-intelligence, growth-mindset, healing, self-discovery
    acceptance, growth, healing, health, mental-health, mentalhealth, personal growth, reading, self-care, self-improvement
  • how many untruths must i tell?

    Numerous times in life I have lacked the courage to articulate what rests heavily within my heart. Instead, I just allow it fester and gnaw its way through my mind, endlessly floating, churning, spinning, morphing into a false narrative that has no capacity to eventuate. The main characters mutate into a villainous shadow wrought with…

    thekatmarsh

    30th May 2024
    acceptance, community, emotional wellbeing, emotional-intelligence, healing
    acceptance, christianity, faith, growth, love, narratives, overthinking, own-truths, poetic, poetry, truth
  • learn to evolve and grow

    Sometimes life is so unexplainably and undeniably beautiful. Sometimes it is unfathomably bleak and grey. And sometimes it can be both gloriously colourful with some edges of desolation. Accepting the ever-changing façade of life and all its pretences can be a tricky path to navigate and not always what we imagine that our world would…

    thekatmarsh

    29th May 2024
    emotional wellbeing, emotional-intelligence, growth-mindset, happiness, mature, self-aware, self-discovery
    acceptance, change, growth, growth-mindset, mindset, personal growth, personal-development, self-care, self-improvement
  • imprint

    Later this year, we are traveling to the UK. Exciting right? Unbelievable that we are finally booked in and the big ticket items have been paid for already and now we just have to plan the route and sites to see. Easy? Sure. But actually though…rather hard. My dear friend has said to me ‘you…

    thekatmarsh

    8th Apr 2024
    acceptance, death, happiness, history, personal story
    acceptance, books, fiction, growth, history, impact, kindness, reading, travel, writing
  • grief

    Grief is a heavy weighted blanket, swathed around your shoulders, impeding your movements and tangling your thoughts. It is a dense fog shrouding your vision with variegated shades grey, turning the simple mundane tasks into mindless distant shadowed memories. It flavours your soul with a residue of hollowness, dispelling all breath leaving you inhaling loss…

    thekatmarsh

    3rd Apr 2024
    acceptance, death loss, emotional-intelligence, healing
    acceptance, death, emotional intelligence, emotions, grief, hope, life, loss, love, mental health
  • discarded

    When my kids were little, they were obsessed with their Tamagotchi. They loved the fact they had to care for, feed, change and nap a digital entity or it would die. So much so that whilst I was attending university, I had to take them during the day while they were at school, and look…

    thekatmarsh

    3rd Mar 2024
    acceptance, emotional wellbeing, motherhood, parenting
    acceptance, anxiety, change, children, family, kids, mental-health, mentalhealth, parenting
  • roadmap

    Back in the 80’s and 90’s, to navigate your way around we had a Refidex or Street Directory. Most Queenslanders called it either Reffo or Gregories. In my case, we said Reffo. It was not an easy feat to navigate your way around; all this was pre-internet and pre-google maps. Not all maps were sequential…

    thekatmarsh

    24th Feb 2024
    acceptance, ageing-happy, ageing-healthy, ageing-strong, Blog, emotional-intelligence, personal story, positive-ageing, writing
    acceptance, ageing-strong, development, growth, love, maps, mentalhealth, news, personal growth, road-trip, roadmap, travel
  • autumn

    The season of Autumn has always been my most favourite of all the seasons. The others are just all tied for second. You have Summer – bastardly hot because we I live in Queensland, Australia. We swim, hang at the beach, late afternoon storms, more bbq’ing, sunrise is earlier and sunset later so much more…

    thekatmarsh

    12th Feb 2024
    acceptance, ageing-healthy, ageing-strong, Blog, emotional wellbeing, happiness, healing, positive-ageing, social-connection
    acceptance, ageing-strong, Autumn, fall, growth, growth-mindset, life, love, mentalhealth, nature, pro-ageing, seasons, self-care, trees
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