Tag: body-positive

• exercise

  To me, the word exercise conjures up men jogging in sweat soaked singlets and short shorts; you know the kind with built in undies that don’t quite cover their meat and two veg. It also sparks a memory of Jane Fonda workout videos that were meticulously followed by lycra-clad thighs and a one piece leotard…

  thekatmarsh

  19th Sep 2023

  ageing-happy, ageing-healthy, ageing-strong, burnout, emotional wellbeing, happiness, healing, positive-ageing, pro-ageing, strength & mobility

  ageing-strong, body-positive, exercise, future-proof, growth, mentalhealth, pro-ageing, self-care, strength & mobility

• pursuit

  Just like the moon and the sun who are constantly pursuing each other yet never somehow able to shorten the distance between the two, I viewed getting old as the same. Both the sun and moon know the distance will never be reduced and they are content with the knowledge of that. Age happened to…

  thekatmarsh

  21st Jul 2023

  acceptance, ageing, ageing-strong, body-positive, emotional wellbeing, healing, positive-ageing, pro-ageing, reassuring, rest, writing

  acceptance, ageing, ageing-strong, body-positive, growth, love, pro-ageing, self-care, women

• ageing

  Ageing. The word conjures up numerous images of slow old men and women wrapped loosely in transparent saggy skin, deep cavernous wrinkles etched into the face, milky unseeing eyes, warped bulbous knuckles housing crooked fingers bowed from arthritis, and a sparse covering of thinning grey hair atop their age-spotted scalps. These visions come from a…

  thekatmarsh

  16th Jul 2023

  acceptance, ageing, Blog, death loss, emotional wellbeing, mature, menopause, positive-ageing, pro-ageing, writing

  acceptance, ageing, body-positive, change, death, family, growing-old, old, pro-ageing