Tag: happiness

• loadbearing

  Going through life alone is not ideal. However, going through life with friends and you feel alone is somewhat harder. When you think that you are the only one with troubles or suffering, then that is a mental load that becomes so hard to carry. Being surrounded by a community of listeners, even if you…

  thekatmarsh

  7th Sep 2023

  ageing-happy, ageing-healthy, ageing-strong, community, emotional wellbeing, happiness, positive-ageing, pro-ageing, social-connection

  acceptance, ageing-healthy, ageing-strong, community, connection, growth, happiness, love, mentalhealth, pro-ageing, self-care

• baggage

  Of late, I have been analysing and scrutinising my life thus far. Dissecting moments and events that were painted with the brush strokes of sadness, loss and despair. Certain events in my life that were tarnished and tainted by death or destruction have always been pushed down deep because that was how it was presented…

  thekatmarsh

  5th Sep 2023

  community, emotional wellbeing, happiness, healing, motherhood, peoplepleasing, positive-ageing, pro-ageing, social-connection

  baggage, changing, communication, community, family, growth, growth-mindset, happiness, mentalhealth, pro-ageing, self-care, social-connection

• happiness

  Happiness can manifest in various forms and more often than not, is unique for each person. It might be seen as a genuine smile lighting up a face, eyes sparkling with contentment and a body that carries itself with confidence and a spring in your step. It’s reflected in relaxed body language, a carefree demeanour,…

  thekatmarsh

  29th Aug 2023

  ageing-happy, ageing-healthy, ageing-strong, emotional wellbeing, happiness, positive-ageing, pro-ageing

  acceptance, ageing-happy, ageing-healthy, ageing-strong, growth, happiness, love, mentalhealth, pro-ageing, self-care